SPORTS TRAINING SET: 9-duty Rungs 13ft Agility ladder, 12 sport cones, 5 loop resistance bands and 1 Jumping Rope fit for all your training needs
INCREASE QUICK FOOTWORK: The 13ft -9 rungs agility ladder is flexible and adjustable. Cones can be placed in a wide variety of patterns.Customize your practice set up, workout, exercise drills to improve footwork on the field or court. Improve quickness coming out of the starting blocks for track and field.
MULTIPLE USES-These mini loop resistance bands take up little space and you can easily put it in your backpack and carry them anywhere. You can use them not only at home but also in office, gym and even take them on vacation.
OTHER TRAINING NEEDS: The Jumping Rope can help you to warm up quickly before doing exercise and burn fat at the same time. the purpose of resistance bands is to improve strength, flexibility and physical endurance.
FOR KIDS AND ADULTS: This training equipment set is best for all ages who want to get fit & gain a competitive advantage in baseball, football, running, tennis, ice hockey, rugby or any team sport requiring speed and agility.